Well, we survived 2012, and now it's 2013.
I went to the local casino and took in all the smoke and excitement of people playing the slots. Didn't play any slots, just people watched. Many of the people looked like they had those Elvis black velvet pictures hanging in their houses with the black lights. It was interesting to people watch, one lady in a walker nearly ran me down in an aisle. And, nobody was winning anything, those native-Americans who run the casino laughing all the way to the bank!
Casino people are smoking people and have Elvis pictures at home! |
My resolution for New Years is to lose weight. I have gained some since my folks died, and it's from the grief. Now that it is subsiding, I need to drop some pounds.
So I decided, since I work at a hospital gym, I am going to take ZUMBA!!!
Come on Jimmy, lift those legs and arms! |
It was fast, I mean, REALLY fast! Jimmy about died! Heart rate up, sweat everywhere, dancing, going crazy! Women around me were fast, and I was like a bloated duck.
I got a cramp in my leg, then another in my side, and then kept going while drinking water.
I found you have to stretch before you do this class, who knew?
Next week I am going to try again, but stretch. I have stuck to my resolution, what is yours?
Hi, had a great time reading your blog and your thoughts about sweden.
ReplyDeleteDid you see the TV-show "Allt for Sverige" its mostly in english (guess youll find it youtube). Think you´d like it.
http://www.greatswedishadventure.com/
Regards
Roger from Sweden
HI Roger!
DeleteTack for the nice comments, I will have to check that out. Writing a Swedish club newsletter, since I am the one who does the Posten. Will have to find some stuff to put in it from that site.
How are things in Sverige these days?
James